ISLAM AND THE WEST - 111
“When you feel angry do the following; (1), remember that I have also committed many sins, if Allah Ta’ala becomes angry with me in a similar way where will I go, (2) reflect that if I forgive this person Allah Ta’ala will forgive me, (3) do not remain unoccupied then, try to become busy immediately especially in reading books, (4) move away from the person you are angry at, (5) recite اعوذ بالّٰلہ frequently, (6) drink water, (7) perform wudu (ablution).” MAAT - RE
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